
Wellness Workshops
Choose from interactive, expert-led workshops designed to meet your most pressing workplace needs. Topics include overcoming burnout, building trust, eliminating toxic management styles, and more—each tailored to align with your organizational wellness goals.
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Harmony Circles
Safe, supportive spaces where employees explore work-life harmony strategies. Facilitated virtually by expert mental health and career strategists, these circles encourage open dialogue and actionable solutions that foster connection and resilience.


Leadership Resilience Toolkit
Virtual tools delivered over three months to equip leaders with:
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Relevant wellness initiatives
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Self-awareness resources
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Actionable strategies to integrate wellness into home and work life
Employee Workload Wellbeing Assessment
an anonymous online survey designed to help organizations understand how employees experience their workload and its impact on stress, performance, and overall well-being. Through a series of 20 targeted questions, the assessment captures key insights into workload intensity, burnout risk, team fairness, leadership communication, and systemic challenges.
